{"id":77347,"date":"2022-04-01T12:29:37","date_gmt":"2022-04-01T09:29:37","guid":{"rendered":"https:\/\/fitkon.com\/?post_type=product&#038;p=77347"},"modified":"2023-07-15T18:38:53","modified_gmt":"2023-07-15T15:38:53","slug":"ladder-barrel-e-kitap","status":"publish","type":"product","link":"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/","title":{"rendered":"Ladder Barrel E-kitap"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Bu Pilates kitab\u0131nda omurga sa\u011fl\u0131\u011f\u0131 ve core kuvveti i\u00e7in harika bir ekipman olan Ladder Barrel ekipman\u0131 \u00fczerinde yapabilece\u011finiz ba\u015flang\u0131\u00e7, orta ve ileri seviye hareketleri, nefes s\u0131ras\u0131, \u00e7al\u0131\u015fan kaslar ile birlikte g\u00f6sterilmektedir. T\u00fcm Ladder Barrel Pilates hareketleri resimlerle detayl\u0131 a\u00e7\u0131klanm\u0131\u015ft\u0131r.<\/p>\n","protected":false},"featured_media":80512,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[406,284],"product_tag":[],"class_list":{"0":"post-77347","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-e-kitap","7":"product_cat-kitaplar","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"product-type-external"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ladder Barrel E-kitap - Fitkon.com<\/title>\n<meta name=\"description\" content=\"Bu Pilates kitab\u0131nda omurga sa\u011fl\u0131\u011f\u0131 ve core kuvveti i\u00e7in harika bir ekipman olan Ladder Barrel ekipman\u0131 \u00fczerinde yapabilece\u011finiz ba\u015flang\u0131\u00e7, orta ve ileri seviye hareketleri, nefes s\u0131ras\u0131, \u00e7al\u0131\u015fan kaslar ile birlikte g\u00f6sterilmektedir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ladder Barrel E-kitap - Fitkon.com\" \/>\n<meta property=\"og:description\" content=\"Bu Pilates kitab\u0131nda omurga sa\u011fl\u0131\u011f\u0131 ve core kuvveti i\u00e7in harika bir ekipman olan Ladder Barrel ekipman\u0131 \u00fczerinde yapabilece\u011finiz ba\u015flang\u0131\u00e7, orta ve ileri seviye hareketleri, nefes s\u0131ras\u0131, \u00e7al\u0131\u015fan kaslar ile birlikte g\u00f6sterilmektedir.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitkon.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitKon\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-15T15:38:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitkon.com\/wp-content\/uploads\/2022\/04\/kitap-chair-lev-2-pdf.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@FitKon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/\",\"url\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/\",\"name\":\"Ladder Barrel E-kitap - Fitkon.com\",\"isPartOf\":{\"@id\":\"https:\/\/fitkon.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fitkon.com\/wp-content\/uploads\/2022\/04\/kitap-chair-lev-2-pdf.jpg\",\"datePublished\":\"2022-04-01T09:29:37+00:00\",\"dateModified\":\"2023-07-15T15:38:53+00:00\",\"description\":\"Bu Pilates kitab\u0131nda omurga sa\u011fl\u0131\u011f\u0131 ve core kuvveti i\u00e7in harika bir ekipman olan Ladder Barrel ekipman\u0131 \u00fczerinde yapabilece\u011finiz ba\u015flang\u0131\u00e7, orta ve ileri seviye hareketleri, nefes s\u0131ras\u0131, \u00e7al\u0131\u015fan kaslar ile birlikte g\u00f6sterilmektedir.\",\"breadcrumb\":{\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/#primaryimage\",\"url\":\"https:\/\/fitkon.com\/wp-content\/uploads\/2022\/04\/kitap-chair-lev-2-pdf.jpg\",\"contentUrl\":\"https:\/\/fitkon.com\/wp-content\/uploads\/2022\/04\/kitap-chair-lev-2-pdf.jpg\",\"width\":1920,\"height\":1440,\"caption\":\"Ladder Barrel E-kitap\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitkon.com\/en\/product\/ladder-barrel-e-kitap\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/fitkon.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitkon Shop\",\"item\":\"https:\/\/fitkon.com\/en\/fitkon-shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ladder Barrel E-kitap\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitkon.com\/en\/#website\",\"url\":\"https:\/\/fitkon.com\/en\/\",\"name\":\"Fitkon.com\",\"description\":\"Fitkon Pilates &amp; 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