Dr. Nahit Baylan

Fitkon - Curucu

Marmara ├ťniversitesi Beden E─čitimi ve Spor Y├╝ksekokulu’ndan 2003 y─▒l─▒nda mezun olmu┼č ve 2007 y─▒l─▒nda Spor Sa─čl─▒k Bilimleri master program─▒n─▒ tamamlam─▒┼čt─▒r. 2014 y─▒l─▒nda Hareket ve Antrenman Bilimleri doktora program─▒n─▒ tamamlam─▒┼čt─▒r. 2000 y─▒l─▒ndan beri fitness ve tenis sekt├Âr├╝nde antren├Âr ve y├Ânetici olarak ├žal─▒┼čmakta olan Nahit Baylan 2008 y─▒l─▒nda pilates ekipmanlar─▒ ├╝reten ve e─čitmen yeti┼čtirme programlar─▒ d├╝zenleyen Fitkon Pilates & Personal Training┬á┼čirketini kurmu┼čtur. Ayn─▒ zamanda Ni┼čanta┼č─▒ ├ťniversitesinde Dr. ├ľgretim ├ťyesi olarak akademisyenlik hayat─▒na devam etmektedir.

2015 y─▒l─▒nda Pilates metodunu antrenman bilimleri ve fonksiyonel anatomi ile geli┼čtirerek yeni bir model ortaya koymu┼čtur. Fitkon Academy olarak T├╝rkiyeÔÇÖnin her b├Âlgesinde Pilates, fonksiyonel antrenman, barfit metodlar─▒ ile e─čitmen e─čitimi programlar─▒ d├╝zenlemektedir.

D├╝nya’n─▒n spor bilimleri ve kondisyonerlik alan─▒nda en sayg─▒n kurulu┼člar─▒ndan biri olan NSCA’in T├╝rkiye’deki birka├ž kuvvet ve kondisyon antren├Ârlerinden biridir. Uluslararas─▒ Pilates sertifikas─▒ veren Stott Pilates’in T├╝rkiye’deki master e─čitmenli─čini yapm─▒┼čt─▒r. T├╝rkiye Tenis liglerinde tenis oynam─▒┼čt─▒r. T├╝rkiye Tenis Milli Tak─▒mlar─▒ ve kamplar─▒nda kondisyoner olarak g├Ârev yapm─▒┼čt─▒r. Halen bireysel olarak performans oyuncular─▒ ile ├žal─▒┼čmaktad─▒r. Pilates, sporcularda toparlanma, kas hasar─▒ gibi konularda bilimsel ├žal─▒┼čmalara kat─▒larak akademik hayat─▒na devam etmektedir.

Antren├Ârl├╝k Belgeleri

  • Pilates Method Alliance-Certified Pilates Teacher (PMA-CPT)
  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • Stott Pilates- Pilates E─čitmeni (Full Certified)
  • Pilates Coach- Pilates E─čitmeni
  • Professional Tennis Registry(PTR)- Tenis Antren├Âr├╝
  • United States Professional Tennis Association(USPTA)- Profesyonel Tenis Antr├Ân├Âr├╝
  • T├╝rkiye Tenis Fedederasyonu (TTF)- 1. Kademe Tenis Antr├Ân├Âr├╝
  • T├╝rkiye V├╝cut Geli┼čtirme ve Fitness Federasyonu- 1. Kademe Fitnes Antren├Âr├╝
  • American Fitness and Aerobic Association(AFAA)- Grup Egzersiz E─čitmeni
  • D├╝nya Spor Bilimleri ve Dans Konseyi (ISHPER SD)- Fitness Lideri
  • TRX Group Suspension Trainer
  • BOSU Trainer

├ťye Oldu─ču Kurulu┼člar

  • American Fitness and Aerobic Association (AFAA)
  • D├╝nya Spor Bilimleri ve Dans Konseyi (ISHPER SD)
  • European College of Sport Science (ECSS)
  • National Strength and Conditioning Association (NSCA)
  • United States Tennis Association (USTA)
  • Professional Tennis Registry (PTR)
  • United States Professional Tennis Association (USPTA)

Akademik ├çal─▒┼čmalar

2014

  • Gen├ž Tenis Oyuncular─▒n─▒n Tekler Tenis Turnuvas─▒ S├╝resince Kas Hasar─▒, Toparlanma ve Performans Parametrelerinin ─░ncelenmesi

2007

  • Pilates E─čzersizinin De─či┼čik Ya┼č Gruplar─▒nda Bazal Metabolizma ve V├╝cut Kompozisyonu ├ťzerine Etkisi

2006

  • Kuvvet Antrenmanlar─▒n─▒n G├Âz Tansiyonu ├ťzerine Etkisi
  • Pilates Sertifikalar─▒
  • Intensive Reformer
  • Advanced Reformer
  • C. Matwork
  • Advanced matwork
  • Cadillac
  • Advanced Cadillac
  • Chair
  • Advanced Chair
  • Barrel (Arc, Ladder)
  • Advanced Barrel (Arc, Ladder)
  • Spine Corrector
  • Advanced Spine Corrector

├ľzel E─čitimler

  • Prenatal-Postnatal Pilates
  • Injuries and Special Populations
  • Scoliosis Management
  • Diz Sakatl─▒klar─▒ ve Egzersiz
  • Omurga Sakatl─▒klar─▒ ve Egzersiz

Kurs ve Seminerler

  • 2019 F─░BO, GERMANY
  • 2016/┬áEuropean College of Sport Sciences Congress (PRESENTER)┬áVienna, AUSTRIA
  • 2014/┬áCCB Instructor Training, Toronto, CANADA
  • 2013/┬áStott Pilates IT Training, ┬áToronto, CANADA
  • 2012/┬áStott Pilates, Prenatal, Postnatal Pilates, Toronto, CANADA
  • 2012/┬áStott Pilates -Fluent Squences , New York, USA
  • 2010/ TRX Suspention Training, ─░stanbul
  • 2010/┬áBosu Training, ─░stanbul
  • 2010/┬áStott Pilates, injuries and Special Populations, DUBAI
  • 2009/┬áEuropean College of Sport Science Congress (PRESENTER)-┬áOslo, NORWAY
  • 2008/ USPTA Professional Coach- New York -USA
  • 2008/ Stott Pilates- Matwork- Reformer- New York -USA-
  • 2008/ American Counsil on Exercise Personal Training Workhop, New York, USA
  • 2008/ USPTA Tennis Fall Conference- New York -USA
  • 2008/ T├╝rkiye Tenis Fed. 1. Kademe Antren├Ârl├╝k kursu- Ankara
  • 2007/ T├╝rkiye V├╝cut Geli┼čtirme ve Fitnes Fed. 1. Kademe Antren├Ârl├╝k Kursu- ─░stanbul
  • 2007 / The Pilates Coach- Pilates Reformer 2
  • 2007 / The Pilates Coach- Pilates Reformer 1- Mat Work1, ─░stanbul
  • 2006 / ECA, Fitness Convention- New York- USA
  • 2006 / Fitness T├╝rk, Fitness- Wellness Festival, ─░stanbul
  • 2006/ Professional Tennis Registry, Teaching Essentials Certification- USA
  • 2005 / ICHPER. SD WORLD CONGRESS, Fitness Leaders and Mngt Course, ─░stanbul
  • 2005 / American Fitness&Aerobik Asso.2005, Injury Prevention and Exer.
  • 2005 / Fitness festival Rimini, Fitness Festival, ITALY
  • 2005 / Fitness T├╝rk 2005, Soul&Fitness Festival, ─░stanbul
  • 2004 / American Fitness& Aerobic Asso.2004, Certificate of Aerobik Instructor,
  • 2004 / Fitness T├╝rk 2004, Strength & Conditioning Education For Team Sports, ─░ST.
  • 2004 / F─▒tness T├╝rk 2004, Health,Fitness,Step&Aerobik Convention, ─░stanbul
  • 2003 / T.C. Cimnastic Fed., Dans ve Fitnes Semineri, ─░stanbul
  • 2002 / T.C. Cimnastic Fed., Dans ve Fitnes Semineri, ─░zmir
  • 2002 / Sport Science Assosation, Spor Bilimleri Kongresi, Antalya
  • 2002 / Sport Science Assosation, Sporda ilk yard─▒m, Antalya
  • 2001 / Pamuk Spor, Seminar of Step-Aerobic, ─░stanbul
  • 2000 / Marmara univ. T.C. Cimnastic Fed., Seminar of Step-Aerobic, ─░stanbul
  • 2000 / T├╝rkiye Fiziksel T─▒p ve Rehabilitasyon Derne─či, Klasic ve Sport Masaj─▒ kursu
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